/image%2F0166963%2F201311%2Fob_1fa99856d97cd92cc05baa2e8733e80a_luc-coachfb.jpg)
Salut à tous!!
voici un training...
40 tractions
40 dips
100 squat
100 crunch
+ 1grand tour
n'hésitez pas à me contacter pour rejoindre la ligue Xtrème
bye
luke
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